Membership Prices
Unlimited CrossFit
- Access to all group classes
- Access to all social events & challenges
- Access to specialist seminars & courses
- Complimentary Foundations Course
13 CrossFit sessions a month
- Access to all group classes
- Access to all social events & challenges
- Access to specialist seminars & courses
- Complimentary Foundations Course
Block of 10 Sessions
- Access to all group classes
- Access to all social events & challenges
- Access to specialist seminars & courses
- Complimentary Foundations Course
Timetable
Weekdays
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
6 AM
CrossFit
CrossFit
CrossFit
CrossFit
CrossFit
7 AM
CrossFit
CrossFit
CrossFit
Sweat
CrossFit
8 AM
CrossFit
CrossFit
CrossFit
CrossFit
CrossFit
9 AM
Open Gym
Open Gym
Open Gym
Open Gym
Open Gym
12 PM
CrossFit
CrossFit
CrossFit
CrossFit
CrossFit
5 PM
CrossFit
CrossFit
CrossFit
CrossFit
CrossFit
6 PM
CrossFit
Sweat
(conditioning)
CrossFit
Sweat
(conditioning)
CrossFit
7 PM
Gymnastics
Yoga
Olympic Lifting
CrossFit
Sweat
(conditioning)
8 PM
CrossFit
CrossFit
Strength
Gymnastics
Weekends
SATURDAY
SUNDAY
8 AM
CrossFit
9 AM
CrossFit
CrossFit
10 AM
CrossFit
CrossFit
11 AM
Trial Class
Strength
12 PM
CrossFit
Olympic Lifting
1 PM
Open Gym
Open Gym
Timetable
Weekdays
MONDAY
6 AM – CrossFit
7 AM – CrossFit
8 AM – CrossFit
12 PM – CrossFit
2 PM – Open Gym
5 PM – CrossFit
6 PM – CrossFit
7 PM – Gymnastics
8 PM – CrossFit
TUESDAY
6 AM – CrossFit
7 AM – CrossFit
8 AM – CrossFit
12 PM – CrossFit
2 PM – Open Gym
5 PM – CrossFit / Open Gym
6 PM – CrossFit
7 PM – Olympic Lifting
8 PM – CrossFit Sweat (conditioning)
WEDNESDAY
6 AM – CrossFit
7 AM – CrossFit
8 AM – CrossFit
12 PM – CrossFit
2 PM – Open Gym
5 PM – CrossFit / Open Gym
6 PM – CrossFit
7 PM – Strength & Functional Bodybuilding
8 PM – CrossFit
THURSDAY
6 AM – CrossFit
7 AM – CrossFit
8 AM – CrossFit
12 PM – CrossFit
2 PM – Open Gym
5 PM – CrossFit / Open Gym
6 PM – CrossFit
7 PM – Gymnastics
8 PM – CrossFit Sweat (conditioning)
FRIDAY
6 AM – CrossFit
7 AM – CrossFit
8 AM – CrossFit
11 AM – CrossFit
12 PM – CrossFit
2 PM – Open Gym
5 PM – CrossFit
6 PM – CrossFit Sweat (conditioning)
Weekends
SATURDAY
8 AM – CrossFit
9 AM – CrossFit
10 AM – CrossFit
11 AM – Trial Class
12 PM – CrossFit
1 PM – Open Gym / Train with the Coaches
SUNDAY
9 AM – CrossFit
10 AM – CrossFit
11 AM – Strength & Functional Body Building
12 PM – Olympic Lifting
1 PM – Open Gym
Personal Training
If you’re working towards a specific goal, one-on-one or small group sessions may be for you. You won’t need any previous experience of CrossFit. Workouts with a dedicated trainer are completely tailored to you and where you want to get to. Trainers will help you monitor progress and keep you on track.
PT (one-off)
PT - Block of 10
PT - Block of 20
Other Services
Each class combines multiple exercises to give your body a full and rewarding workout. Exercises can be adjusted to all ages and abilities. Small class sizes mean you’ll get on the spot feedback from expert trainers. No one’s left behind and you’ll leave feeling you’ve achieved your best.
